Wherever acne appears on your face or body, it's a cause for concern. Not only is acne unsightly, but its also painful, and acne pimples can leave scars that last you the rest of your life. Science has furthered our understanding of what causes acne, but it appears that more research needs to be done since the root cause behind acne may vary depending on where pimples appear on your body. If you understand the different causes that are behind acne on different parts of your body, you can target your efforts specifically toward the mechanism that is causing your particular type of acne instead of relying on methods that target acne in general. No matter where acne appears on your body, however, you'll need to address this issue head-on, and it's important to learn as much as possible about the different causes of this condition as you develop a unique regimen to combat your pimples.
Face AcneFor many people, acne appeared on their faces first or remains localized in that area. The face is one of the most common places to notice acne, and some degree of facial acne is relatively normal in teenagers as their bodies go through hormonal changes. If your facial acne persists into your adulthood, however, or if it becomes severe at any point in your life, you'll need to take proactive measures to save yourself from the horrors of scarring.
In Chinese and Ayurvedic medicine, there is a practice called "face reading" in which a medical practitioner discovers medical problems by looking at the symptoms that express themselves on your face. While many people around the world still believe in the suppositions of Chinese and Ayurvedic medicine, adherents to the empirical Western medical model have rejected most of the tenets of these ancient medical practices because they aren't scientifically rigorous.
In recent years, however, modern medical breakthroughs have revealed that there actually is an evidentiary basis for many of the practices of ancient Chinese and Indian physicians. For instance, Western medical science has begun to recognize that there are, in fact, quite a few things that you can learn about your overall health by looking at the health of the skin on your face, and many of these scientific confirmations have eerily mirrored the discoveries that ancient physicians made solely by intuition. While many of the following diagnostic suppositions are still open to interpretation, it appears that various bodily ailments can cause acne on different parts of your face, and by ameliorating these ailments, you can cure your acne.
ForeheadSome experts link forehead acne with liver problems. You can try a liver detox and then keep an eye on your forehead acne to see if it gets any better. There is no scientific basis behind this claim, but it has, on the other hand, been empirically demonstrated that habitually touching your forehead can cause acne.
Between Your EyebrowsThis area is part of the so-called "T-zone," which is naturally oilier than other parts of your face. Some experts, however, believe that there's more to the story of acne between your eyebrows, and they connect this type of acne with liver problems. Specifically, they link acne in this area with excessive alcohol consumption, and they also say that a diet that contains trans fats can cause acne between your eyebrows.
Around Your EyesIf you notice pimples around your eyes, it's most likely that they aren't actually acne. They are called milia, and these small white or red bumps appear on people who have lupus, and you can't pop them like pimples. These types of pimples are usually associated with kidney or liver problems, and they can also be a sign that you have excessive levels of unhealthy fats in your bloodstream.
NoseSince the nose is part of the T-zone, it is naturally oily. However, some scientific research suggests that acne on your nose may be connected with your heart health since the overall health of your nose is associated with your cardiovascular system. One way to address this issue is to consume plenty of folate, which is good for your heart and heals acne at the same time.
EarsIf you have acne on your ears, it could be a sign that you have kidney problems. Common ear problems like tinnitus are directly connected to your kidney health, and the ancient Chinese stipulated that the ears and the kidneys were energetically connected. You can try natural treatments for lowering your blood pressure if you want to heal your kidneys.
CheeksIf you have red bumps on your cheeks, you could be suffering from rosacea instead of acne. However, if you have large pustules on this area of your body, it's likely that you have acne, and some researchers have tied cheek acne to respiratory system issues. You can help heal acne on this area of your face by stopping smoking or by making sure that you get plenty of intensive cardio exercise.
Chin EdgesAcne on the edges of your chin is usually a sign of a hormonal imbalance. Puberty, menstrual cycles, menopause, and Polycystic Ovary Syndrome (PCOS) can cause these hormonal imbalances, and xenoestrogens, which are chemicals that mimic the effects of estrogen, can also throw your hormones out of whack. You can get rid of this acne by eliminating any processed foods or soy products from your diet, and it can also be helpful to limit your sugar and carb intake. In addition, the ancient Chinese indicated that this part of your body is related to your reproductive organs.
If you have acne under your chin, you might have digestive issues. Scientific studies have demonstrated that digestive problems cause acne, and ancient physicians associated this part of the body with the stomach. If you have acne in this area, make sure that you're getting plenty of probiotics and that you are ingesting lots of fiber.
Body AcneSome people who have facial acne also have body acne, and others have body acne but not facial acne. Here's what you can learn about your health based on where acne appears on your body.
NeckSome women can develop acne on their necks as they go through menopause. Acne on this area of your body is almost always the result of a hormonal imbalance, and women's hormones go through drastic changes during menopause. Various types of irritation, such as from shirts with tight collars, can also cause neck acne.
ShouldersThe root cause of shoulder acne is usually hormonal imbalance. Men who use anabolic steroids often develop acne in this area of the body, and friction on your shoulders from backpack straps can also cause this type of acne.
ChestAcne on the chest is often caused by issues with the liver. Severe jaundice can cause inflammation on the chest, which can then lead to acne. In addition, if your digestive system isn't functioning properly, bad bacteria can cause irritation on your chest, and this irritation can then lead to acne.
ArmsIt's easy to confuse keratosis pilaris on the arms with acne. Keratosis pilaris is a condition that causes small, red bumps to appear on your upper arms, and while these bumps don't hurt or itch, they can be unsightly. If you have actual acne on your arms, the cause is overactive oil glands in your skin.
StomachThe cause of acne on your stomach can be high blood sugar. The best way to get rid of this type of acne is to enjoy a clean diet that is full of fresh foods.
Pubic AreaIf you have acne in your pubic area, the most likely cause of this condition is poor hygiene. Make sure that you take a quick shower after you work out, and always wear clean underwear if you want this type of acne to disappear.
LegsThe cause of acne on your legs is most likely an external factor such as a lotion or skin care product that your skin doesn't like. If you shave your legs, you can cause ingrown hairs, and these hairs can then generate pustules that look like acne.
BackAcne on your back can be a sign that you have digestive system issues, and it can also be a sign that your hormonal system is out of balance.
How Accurate Are These Assessments?While some scientists may be relatively confident in the accuracy of these corollary medical assessments, this method of lining up areas where acne appears on your body with medical conditions or insufficiencies isn't mainstream. While it closely echoes ancient wisdom, more empirical scientific study needs to be done before this method becomes widely accepted in the medical community. For now, try to address the problems that are supposedly associated with your type of acne, and if all else fails, try acne treatments that address every part of your face or body at once.
How Quickly Does Acne Clear Up?The time it will take for your acne to clear up depends on a number of factors. First, the location of your acne will affect the amount of time it takes to disappear; acne on parts of your body that you expose to the air will generally heal faster than acne in private areas. In addition, the cause of your acne also affects the time it will take to heal. While certain acne causes can be ameliorated by a simple dietary change, some types of acne have deep-seated causes that may take years to heal.
Even after your face or other parts of your body aren't covered with pimples, your healing process is far from over. As soon as a pimple goes away, it leaves behind a red mark that sometimes clears up in a matter of days. In other cases, however, these red marks can persist for weeks, months, or even years, and the level of inflammation in your body plays a big role in the persistence of these unsightly red patches. After your red spots go away, you might be left with scars. While most scars heal over time, some may be permanent, and since inflammation also plays a big role in healing from scars, the more inflammatory substances you remove from your body, the faster your scars will heal.
Best Ways to Prevent AcneIf you've made all of the lifestyle and dietary choices that you've identified as necessary for getting rid of your acne but you still have pimples, you might want to try a topical treatment to get rid of your condition. Facial serums that contain plenty of vitamin C are some of the best types of treatments to use for acne since they won't leave any residue behind that clogs your pores. Since vitamin C is a powerful antioxidant that reduces inflammation throughout your body, it deprives acne of one of its main causes; while there's some degree of debate regarding the true origins of acne, scientists agree that inflammation exacerbates this condition.
Wherever you find inflammation in your body, it only makes problems worse, and some scientists even believe that inflammation causes disease at a root level. Whether the specific cause of your acne is high blood sugar, kidney dysfunction, or some other factor, reducing inflammation in your body is one way to make sure that you're covering all of your bases when it comes to getting rid of your acne once and for all.